The Healing Lab
Experiments and messy adventures in pursuit of self-reclamation. Exploring healing (and mental health recovery) in its many vast and varied forms. Currently nerding about nervous system regulation through breath.
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“In the realm of honesty and heartfelt narratives, Kate Speer's "Probably Anxious" stands to me as a beacon of genuine self-expression.
Each entry in "Probably Anxious" is a shared journey of resilience and self-discovery, and Kate's ability to articulate the nuances of mental health with such relatability is a rare gift. For anyone seeking a connection that transcends the written word, "Probably Anxious" is a compelling, must-read chronicle.”
Hannah Noelle, Inward Experiment
“So if you want to hear the insights of someone that suffers from anxiety day-to-day and find some 'virtual kindred spirit' then look no further than Kate (and Waffle & Tugboat) @ Probably Anxious. ”
Louise Stevenson, Seeking Calm
“A lot of people post inspirational stuff, but this woman is totally sincere and authentic--she is her own and my inspiration. Don't miss her posts.”
Maryan Pelland, Pen2Profit