the healing lab

the healing lab

Healing in Real Time: Rage, Tears, and a Nervous System Rewired

Plus, 14 ways to experiment with connecting to your own nervous system

Kate Speer's avatar
Kate Speer
Oct 10, 2025
∙ Paid

This week changed my entire life.

It also rocked me to my absolute core. I wept publicly more times than I can count. I raged. I rallied. And I also — finally — finally found my voice again.

In brief, (because I literally cannot find the words that usually pour out of me, let alone the energy to get out of bed), we had the Creator Summit on Mental Health…

Keep reading with a 7-day free trial

Subscribe to the healing lab to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 The Healing Lab, LLC
Publisher Terms
Substack
Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture