the healing lab

the healing lab

Healing in Real Time: Rage, Tears, and a Nervous System Rewired

Plus, 14 ways to experiment with connecting to your own nervous system

Kate Speer's avatar
Kate Speer
Oct 10, 2025
∙ Paid

This week changed my entire life.

It also rocked me to my absolute core. I wept publicly more times than I can count. I raged. I rallied. And I also — finally — finally found my voice again.

In brief, (because I literally cannot find the words that usually pour out of me, let alone the energy to get out of bed), we had the Creator Summit on Mental Health…

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