the healing lab

the healing lab

Lab Notes: Before You Can Heal, You Have to Feel Safe

A deep dive into why Safety sits at the root of most methods of healing.

Kate Speer's avatar
Kate Speer
Oct 31, 2025
∙ Paid

It was a random Wednesday.

I’d just had a call to talk creative guidelines with our lawyers for an upcoming cryptocurrency project about, yes, dog NFTs.

No actual dogs or NFTs were involved in the making of this image.

Sitting on the floor afterward, Waffle draped upon me in deep pressure therapy, my brain clicked on.

What the actual hell are you doing, Ka…

Keep reading with a 7-day free trial

Subscribe to the healing lab to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 The Healing Lab, LLC
Publisher Terms
Substack
Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture