Redefining "WELLNESS"

My new definition and an invitation to join me in using it

I keep trying to catch my breath — to slow down long enough to stay in my body and live with intention for a moment or two. I also keep trying to build a routine — a structure — just some practicum of order and organization to my existence as I move into this new career of writing and working at Harvard.

Of course, life has other plans for me. Night terr…