the healing lab

the healing lab

The Day My Nervous System Finally Broke Open

How, after 20 years of failed therapies, how I finally came home to myself.

Kate Speer's avatar
Kate Speer
Sep 19, 2025
∙ Paid
My path home…

Before we get started: All of this would be hard to imagine if we weren’t actually living through it, but every week — every single week — the lived reality of this country grows more hateful, severe and downright terrifying. I, of course, don’t need to tell you. All I know is that even though I don’t know how to show up thoughtfully right …

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