the healing lab

the healing lab

Treading lightly and honoring where I'm at

On the power of meeting my own needs and the words that arrived because I chose to...

Kate Speer's avatar
Kate Speer
Mar 22, 2024
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Good Morning Beautiful Human,

I am trying to be kind to myself this week and I hope you are too.

Though I wrote many full sentences in a draft of this newsletter, none felt ready to be shared just yet. So this week, I chose to listen to myself, something I am actively working on these days.

Listening to oneself sounds so easy and yet, I find it quite scar…

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