Welcome to The Healing Lab
A place for the exhausted, the overwhelmed, and the brave...
Hi, I’m Kate.
Maybe you know me as Waffle’s mom, a mental health advocate, that girl who cries and dork dances on Instagram, or as a psychiatric survivor who spent 20+ years in the mental health system, survived 21 psychiatric hospitalizations, and lived through everything from psychosis to PTSD to agoraphobia (and yep, wore adult diapers through exposur…
