A Life in Fight, Flight, Freeze... and Fugue

How my Nervous System helped me survive, and how I learned to finally honor its widsom.

What a week.

Do you think I’ll ever start one of my pieces differently during these four years? I’m not sure, but either way, I’m okay with beginning in that truth each Friday.

I actually believe we have to start with that truth — that what’s going on right now is awful, and that it is hard to be human. When we start here, we can always begin anchored in…